THE HEART OF HIGH PERFORMANCE| LORA CAVEN

In this episode, I sat down with the incredible Lora Caven — not just a guest, but someone who
has played a major role in my personal and professional journey. We cozied up in Lucy Smiles
Living Room for a heart-to-heart that’s full of laughs, reflections, and real talk.
Fun fact: I hired Lora as my high-performance coach almost 8 years ago. But here’s the thing —
I was drawn to who she was before I even knew exactly what she did in her coaching program.
Her energy, her presence, the way she lives fully and unapologetically — that’s what caught my
attention... and the rest is history.
We dive into the power of being ourselves — what that really means and how it shapes the way
we show up in business and life. We talk about authenticity, alignment, and trusting our gut
when it comes to the people you bring into your circle — coaches, mentors, collaborators, or
even just friends.
I hope this episode helps you reflect on ways you can also find more alignment in your life.

About Lora
Lora Caven is a multi-award-winning entrepreneur with an international career in business and
over two decades of dedicated personal growth and development. She has helped and inspired
hundreds of people around the world through her training and speaking engagements,
empowering them to live their most expansive and meaningful lives.
Lora firmly believes that everyone has the power to change their life, discover their purpose, and
contribute to a better world. With an unwavering passion for what’s possible, she brings deep
commitment to every coaching session—helping clients develop the mindset strategies needed to
create the meaningful, joyful lives they truly deserve.
As a powerful keynote speaker and trainer, Lora inspires high performance across a wide range
of audiences—from large corporations to growing start-ups. Her ability to motivate and uplift
both on and off the stage has made her a sought-after voice in the world of personal and
professional development.
Whether someone is starting a new venture, advancing their career or business, making a
significant personal change, or striving to reach their next level, Lora is dedicated to helping
them experience the full engagement, confidence, and joy that comes from living into their full
potential.

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Connect with Lora:
Learn more about LUMINA and Lora’s year-long coaching program designed specifically
for high-performing women—women who are juggling careers or businesses alongside
personal responsibilities.
Website: https://www.loracaven.com
Instagram: https://www.instagram.com/loracaven/

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Listen to Full Audio:
Spotify: https://open.spotify.com/show/4Jzyvxm3TCUGA5AOGYJ1dp
Apple Podcast:
https://podcasts.apple.com/ca/podcast/lucy-smiles-living-room/id1761739250
iHeart Radio: https://www.iheart.com/podcast/269-lucy-smiles-living-room-203522794/
...and most of your favourite podcast platforms.

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About Diane (Lucy Smiles), Your Host: Diane is an Inspirational Writer, Author, Wellness Entrepreneur & Intuitive. Diane's spiritual awakening in her late 20's provided the impetus for the creation of the name Lucy Smiles. This pivotal moment was a powerful catalyst that connected her to her childhood nickname, Lucy. It was through this profound experience that Diane channeled her Inner Self and embraced the spirit of Lucy Smiles, blending the innocence and optimism of her childhood with her newfound purpose to inspire others to see the blessings life has to offer. Diane has been channeling her writing and messages for almost 2 decades. With the birthing of her podcast, 'Lucy Smiles Living Room' she shares a space to illuminate stories of inspiration, and empowers YOU, her community and audience to 'follow the magic that ignites your inner essence!'

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Disclaimer: The views and opinions expressed on the Lucy Smiles Living Room Podcast are those of the guests and do not necessarily reflect the views or positions of Diane, Lucy Smiles or any affiliated organizations. Disclosure: I only recommend products and services that I personally use and believe in.